We are going on vacation and today I am sharing with you my vegan health and weight loss tips while traveling PLUS, what I’ll be eating on the road including snacks following a whole food plant based diet. Eating healthy can be pretty easy while traveling, you just have to be prepared and put in a little bit of effort. I hope you enjoy the video and take away some great ideas to stay healthy (and maybe losing weight) while traveling.
✨ Check Out My ebook Simple Vegan Mama HERE – https://www.hungryveganmama.com/books1/p/simpleveganmama
✨ What To Watch Next:
Vegan Plant Based Tips & Tricks – https://youtube.com/playlist?list=PLzh2pqyjL0MzhLNz01Hm2y7EQC5KOw1OW
Vegan Meals for Weight Loss – https://youtube.com/playlist?list=PLzh2pqyjL0MyVSQrH-AAgbfIqr8oDvp75
What I Eat In A Day – https://youtube.com/playlist?list=PLzh2pqyjL0MxqdLpfJFdzEagG67Wi75aS
HUNGRY VEGAN MAMA OIL FREE SAUCE/DRESSING: https://www.hungryveganmama.com/blog/oil-free-salad-dressing
MY POPULAR VEGAN OIL FREE CHEESE SAUCE: https://youtu.be/fUvsX-YJ878
✨ Links From The Video:
Popcorn maker – https://amzn.to/3jiKK1I
Right Food Soups: Pad Thai: https://amzn.to/3h6EmI1
Black Bean & Lime: https://amzn.to/3x1TlcO
Maple & Brown Sugar Oats: https://www.wholefoodsmarket.com/product/365-by-whole-foods-market-organic-maple-brown-sugar-instant-oatmeal-8-pack-113-oz-b07nsr6dgx
Bob’s Red Mill Potato Flakes: https://amzn.to/3jjNj3w
Plant Based Cereal – (Similar to Rip’s Big Bowl): https://www.hungryveganmama.com/blog/whole-foods-plant-based-cereal
✨ How I make my overnight oats:
Plain oats:
Put in mason jar – 1 cup oats, 1-1.5 cups plant milk, 1/2 smooshed banana. Stir well. Top with fruit.
Chocolate Oats: Everything from above plus add:
1 tbsp unsweet cocoa powder.
Also, I sometimes add my peanut butter sauce (1-2 tbsp pb2, tsp peanut butter and water. mix until consistency you like).
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