In today’s video, we’re making 3 vegan dinner recipes that are perfect for beginners AND budget friendly. These are perfect for people who are new to cooking, just getting into plant-based eating, or just need some food inspiration!
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✹ Mentioned ✹
Vegan Mushroom Stroganoff → https://bit.ly/3sFOZI3
Vegan Stir Fry Noodles → https://bit.ly/3WizAuA
Yondu Umami Sauce → https://amzn.to/3gCsEsd
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✹ Taco-Spiced Tofu & Beans ✹
-1 block firm or extra-firm tofu, pressed
-1 can beans of choice, drained and rinsed
-1 small onion, diced
-2-4 cloves garlic, minced
-1 red or green bell pepper, diced
-2-3 tablespoons taco seasoning (to preference)
-optional add-ins: canned mild green chilis, canned chipotle peppers in adobo
In a nonstick skillet over medium-high heat, sauté onion for about a minute. Crumble in pressed tofu and continue to cook, stirring occasionally, until tofu is golden brown.
Add in garlic and bell pepper and sauté for another 2-3 minutes.
Stir in drained beans and add taco seasoning. Add in a splash of water if needed to coat the ingredients with the taco seasoning. Taste and add more taco seasoning if needed. Also adjust salt and pepper.
✹ Easy Vegan Cashew Cheese ✹
-1 cup raw cashews, soaked in hot water for 30+ minutes
-3/4 cup water (add more if needed)
-1 tsp onion powder
-1/2 tsp garlic powder
-1/2 tsp paprika
-3 tablespoons nutritional yeast
-1 tablespoon lemon juice
-1/2 teaspoon salt (more to preference)
-optional: nacho jalapeños
Blend all ingredients except for the nacho jalapeños until smooth. Add in extra water 1 tbsp at a time if needed to get everything moving in the blender. Taste and adjust salt and lemon juice to preference. Add in jalapeños and pulse the blender a few times to chop. Enjoy!
✹ Fave Things ✹
Graza olive oil → https://www.graza.co/SVK for 10% off
Caraway cookware → https://ap.carawayhome.com/sarahsvegankitchen-10 for 10% off
Geometry towels → https://geom.crrnt.app/SVK15
Soom tahini → https://amzn.to/3Dj1zCp
Tofuture tofu press → https://amzn.to/473pWSj
Lomi composter → https://lomi.sjv.io/SVK
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✹ Find Us! ✹
Instagram | @sarahsvegankitchen_
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Email | sarah@sarahsvegankitchen.com
0:00 Quick and Easy Vegan Dinner Recipes
0:16 How to Make Mushroom Stroganoff
3:15 Vegan Stroganoff Taste Test
3:38 A word from our sponsor, Fly By Jing
5:55 How to Make Vegan Stir Fry Noodles
11:02 Making Pan-Fried Tofu
11:35 Assembling Our Vegan Noodle Bowl
13:19 Stir-Fry Noodles Taste Test
14:14 How to Make Vegan Tofu Burritos
16:13 Making a Quick Vegan Cheese Sauce
16:48 Assembling Our Burritos
17:13 Burrito Taste Test
18:06 Outro
Sync ID:
MB01KUWVRPLTZH7
MB01JZNTOSHV833
FTC: This video is sponsored by Fly By Jing. This description may contain affiliate links. When you make a purchase through our affiliate/referral links, you occasionally allow us to earn a small commission at no extra cost to you. Thank you for supporting this channel!
#VeganBasics
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