My method of making raw vegan juices at home and how to save money while doing it!
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BENEFITS OF JUICING:
-Gives your digestive system a break to work on other areas in the body that may need healing
-Very nutrient dense it’s “nature’s multi vitamin”
-Great reset for a new season, diet, or lifestyle change
-Improves cognitive function
-Helps with weight loss by reducing cravings, and curbing appetite
-Strengthens immunity
-Lowers stress levels
-Naturally flushes toxins in the body
MY FAVORITE (and most cost effective) FRUITS AND VEGETABLES FOR JUCING
-Citrus fruits
-Romaine lettuce
-Carrots
-Celery
-Beets
-Apples
-Ginger
-Cilantro
-Pineapple
-Watermelon
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MY JUICER: https://www.amazon.com/LEQUIP-Pulp-Ejection-Juicer-White/dp/B000UCLXK4
MY JUICING BOTTLES:
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Q&A LIFT WITH BALANCE: dieting and fitness tips for beginners:
10 MINUTE FAT BURNING AND TONING HIIT WORKOUT: https://youtu.be/az241Egg2DU
DON’T LET SOCIAL MEDIA TAKE AWAY FROM YOUR INNER BEUATY CHIT CHAT: https://youtu.be/r2yMyji6yyY
FULL BODY DETOXIFYING WORKOUT: https://youtu.be/4w85ZVS3qlU
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✨C O N N E C T with me✨
– Instagram @thebalanceofglam
– Snapchat mirandaa_co
– Thebalanceofglam.com
Filming and editing by:
Instagram @meekBASE
YouTube mfmeeky
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