Chickpea patties is today’s recipe. Apart from being delicious, chickpea are a great source of fiber, protein, iron, magnesium… that’s why we love them! This is an excellent way to eat them, even the little one will devour these vegan patties. You can also eat them as a burger in your bun, serve them with some salad or with this yummy yogurt sauce recipe you can find also in the video.
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Ingredients for 12 patties:
-240 gr (8 & 3/4 oz) cooked chickpeas
-240 gr (8 & 3/4 oz) cooked potato
-an onion
-a garlic
-a small piece of ginger
-3 tbsp olive oil
-black pepper
-1/2 tsp salt
-1/3 tsp cumin
-a bunch of parsley
For the yogurt sauce:
-1 cup vegan yogurt
-1 tbsp olive oil
-1 tsp lemon juice
-black pepper
-1/2 tsp salt
-1 small grated garlic
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✅Easy Carrot biscuits Recipe (Vegan and Healthy!) prepared in only 10 minutes! https://www.youtube.com/watch?v=WdA9ypLO2_Y&t=2s
✅Vegan Vegetable Fritters in 15 MINUTES! My family loves them! Even my baby asks me for more!: https://www.youtube.com/watch?v=7hKowHZIuMM&t=31s
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